Heart Meridian Part 2 Exercise - Qigong Video: Shun Shen Tao Qigong 24 Postures 2 of 16
This is a the second in the series of Shun Shen Tao Qigong Heart Meridian exercises.
There is a diagram of the heart meridian and heart meridian points in another blog post. If you have not yet watched the first video or seen the heart meridian diagram , you can do that here: Part 1 Heart Meridian Exercise
If you have not watched the first video in the series, it’s important to know that the there are two parts (videos) to this heart meridian exercise set.
Have fun and enjoy.
{ 2 comments… read them below or add one }
Thank you so so much for this. I get heart pain when I get overly stressed. Acupuncture helps but is too expensive. I feel loads better right now. I will practice these two heart meridian exercise 2x daily. Thank you
Good for you Shauna, it’s a pleasure when people realize they can start to take control of their own health. Glad you found this, Blessings.
{ 2 trackbacks }